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Yoga + Meditation Hybrid Class – iana

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Date/Time
Date(s) - July 17, 2022
9:00 am EDT - 10:00 am EDT

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This 60-minute sequence is a play on the traditional 26×2 Hot Yoga Class. This hatha yoga sequence can be practiced in a heated or non-heated room. Designed for anyone who wants to explore the body and the mind. The first 30 minutes of class will be a hatha yoga sequence and the last part of class will consist of a guided meditation!

woman doing yoga seaside  

Iana

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