More Than yoga

Imagine a place where you go to feel better, to be better to sustain better. The prescription is awareness, the medicine is movement. This platform is focused in utter support of one another.

Practice yoga anytime, anywhere with online live classes or on-demand. Join us for Talk Space Sunday, a safe space to discuss life’s learning curves, or tune in to sound therapy, an immersive meditative experience to lower your cortisol levels.

Talk Space Sundays

Join the discussion! A safe space where you can participate or just listen. And it’s moderated by a professional!

We all have different personalities and backgrounds and look at situations in different ways. By seeing how other people overcome challenges and make positive changes, you can discover a whole range of strategies to make life a little easier.

Online Live Classes

Yoga makes everything better!

Experience the benefits of practicing yoga with live instruction from certified teachers around the globe! Join in from the comfort of your living room, office, studio, park, or anywhere your smart device can go.

What can you expect?
Community. Accountability. Social Support. Deeper Connections. Increased ability to regulate emotions. Decreased stress and anxiety. Relief of chronic pain. Increased flexibility and mobility. Teachers that care about you and your progress.

On Demand

Practice anywhere, anytime!

Can’t make the live classes? No worries, we’ve got your back. All of our classes are recorded and can be accessed at any time.

Full Classes: 60-75 minute yoga sequences that include yin yoga, restorative, power yoga, hatha yoga. 

Micro Classes: 20-30 minute yoga sequences so that you can always squeeze in a little self-care for mind, body, and spirit.

Choose your plan

Choose the plan that works best for you. Save more with YB Unlimited and become a yogabae!

Drop-In

Try A Single Class
$ 20
per class
  • Online live classes
  • Forum access + enrollment
  • Special guest teachers
  • Pop-up classes
  • Sound Bowl Therapy

YB Unlimited

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$ 35
per month
  • Online Live classes
  • Workshops + Challenges
  • Talk Space Sundays
  • Sound Bowl Therapy
  • Meditation Club
  • Member-only videos
  • Special guest teachers
  • Forum access + enrollment
Popular

Sound bowl therapy

Peace. Harmony. Happiness.

Sound bowl therapy can be used to encourage healing and bring balance to the biological and etheric body. The melodies stimulate stress relief can lower stress hormones. After sound therapy, you may feel calmer and the mind less cluttered. 

There is a great deal of theory as to how and why sound bowl therapy works, but science has proven that vibration produces change in one’s environment, both external and internal.

Resource CEnter

Breathe App

Breathe easy with our visual animation designed to reduce stress and anxiety. Click the heart above to begin.

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Emotional Causes of disease

An A-Z reference guide to physical and mental ailments, their emotional origins, and mantras for energetic healing.

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Affirmation Station

A little uplifting never hurt. Make your day brighter with meaningful messages made just for you. Submit your favorite affirmations in the forum.

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COMMENTS FROM THE COMMUNITY

posture pocket guide

When you find peace within yourself, you become the kind of person who can live at peace with others.⁠

Yoga is a way of life, not merely a kind of exercise for staying fit and healthy. It's a science that reveals our mind's and soul's limitless possibilities.⁠

Be part of us! Be one of us!⁠

Learn More. 👇⁠

🌎 www.yogabaeofficial.com⁠

#yogabaeofficial #yoga #yogapractice #yogaathome #yogachallenge #yogaflow #onlineyogastudio #beginneryoga #liveyogaclass #happyplace #mindfulmovement #transitions #yogabae #yogaforbeginners⁠
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↪️Practice whenever and wherever you want!⁠

Are you unable to attend the live classes? Don't worry, we've got you covered. All of our classes are taped and available for viewing at any time.⁠

Full Yoga Sequences: 60-75 minute yoga sequences incorporating yin yoga, restorative yoga, power yoga, and hatha yoga.⁠

Micro Classes: 20-30 minute yoga sequences to fit in a little self-care for mind, body, and spirit whenever you can.⁠

Live teaching from licensed teachers from all around the world will help you get the advantages of yoga. ⁠

From the comfort of your living room, workplace, studio, park, or anyplace else your smart device can go, you may join in.⁠

Choose between one of our classes.🧘‍♀️⁠

Learn More. 👇⁠

🌎 www.yogabaeofficial.com⁠

#yogabaeofficial #yoga #yogapractice #yogaathome #yogachallenge #yogaflow #onlineyogastudio #beginneryoga #liveyogaclass #happyplace #mindfulmovement #transitions #yogabae #yogaforbeginners
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9 1

Join iana @theyogabae and @coffeebeandean for Intimate Yoga Feb 12th at 6 PM EST

Bring a bae, bring a friend or just bring yourself.

It’s gonna be a vibe♥️
Link in @theyogabae bio✨

#intimacy #couplesyoga #atlyoga
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Yoga is the golden key that opens the door to happiness, calm, and tranquility.⁠

Yoga is the only thing that can bring you tranquility.⁠

Nothing but victory over your lower self, conquest over your senses and thoughts, desires and appetites, will bring you serenity.⁠

What are you waiting for?⁠

Learn More. 👇⁠

🌎 www.yogabaeofficial.com⁠

#yogabaeofficial #yoga #yogapractice #yogaathome #yogachallenge #yogaflow #onlineyogastudio #beginneryoga #liveyogaclass #happyplace #mindfulmovement #transitions #yogabae #yogaforbeginners⁠
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28 1

This Monday: 6pm cst evening vinyasa @yogabaeofficial online studio! …ps message @beelumayoga to get 7 days free yoga on the entire platform! 😉

Hope to flow & connect with you soon ✨

#yogaeverydamnday #yogainspiration #yogainspiration #yogalife #yogateacher #blackyogateacher #yogaclasses
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Consider Talk Space a support network and a sounding board. Typically we will meet for an hour bi-weekly every other Sunday at 2 pm EST.⁠

We may discuss a myriad of topics, some pre-chosen by Psychotherapist, Shanuda Jones and some chosen by members.⁠

Learn More. 👇⁠

🌎 www.yogabaeofficial.com⁠

#yogabaeofficial #yoga #yogapractice #yogaathome #yogachallenge #yogaflow #onlineyogastudio #beginneryoga #liveyogaclass #happyplace #mindfulmovement #transitions #yogabae #yogaforbeginners
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Meet our teacher @arjandevatheyogi

Did you know I teach a virtual class every weekend? Come flow with your yoga bae every Sunday morning 9 o’clock AM from the comfort of your own home! 🏡

Visit @yogabaeofficial to reserve your spot for this week! I highly recommend copping a membership so you save money AND enjoy the benefits of the Yoga Bae Official community.

ONLINE THERAPY…AMAZING INSTRUCTORS…ON-DEMAND CLASSES…SOUND BATHS…WELLNESS WORKSHOPS…and even more!

Don’t sleep. Everybody deserves yoga, bae. 💕

link in my bio to sign up.
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Yes! i want in >>

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