Paradise + Vibe is an International Wellness Retreat for anyone who wants to enrich their everyday lives by incorporating yoga, guided meditation, adventure and community.
I’m here to help! Taking slow breaths is a great way of reducing stress and anxiety.
Just follow your heart!
Use your nose the entire time to breathe
I’d love to hear from you! Please leave a testimonial about your experience. I read and enjoy them all and value your feeedback!