Yoga is everything to me. Yoga is what has been the most prevalent tool in guiding back to my true self.
Yoga and my daughter are the only 2 things to finally help me love myself and see the purpose in this experience here, and spreading this ancient art and practice that has transformed and elevated my life in the way it has is a huge part of that purpose.
Through teaching the style of vinyasa yoga it’s my goal to have every student feeling more connected to their breath, bodies, and ultimately themselves after every class.
Contact Me
Phone: +1 212-555-0188
Email:
Services
Briah Unlimited $35/month
Access to all yogabaeoffical.com content
Pay Per Class $10/Class
Drop in to any class for only $10
Private Lesson $50/class
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My Live Class Schedule
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Breathe with me
I’m here to help! Taking slow breaths is a great way of reducing stress and anxiety.
Just follow your heart!
Use your nose the entire time to breathe
Inhale what you need, exhale what you don't
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